Using Eucalyptus Essential Oil To Improve Your Health




If You Are Looking For An Essential Oil That Will Help To Boost Your Immune System, Improve Respiratory Circulation, Provide Protection Against A Variety Of Infections And Enhance Mental Wellbeing, This Is The Essential Oil You Are Looking For.



Eucalyptus Essential Oil Is Derived From The Leaf Of The Eucalyptus Plant Belonging To The Myrtaceae Family, Originally Native To Australia.  The Oil Is Extracted From Selected Eucalyptus Tree Species, Thereafter Sent For Drying, Crushing, And Steam Distillation.

A Number Of This Plant Species Are Used To Create Essential Oils, Each Of Which Offers Its Own Unique Blend Of Compositions And Therapeutic Benefits.

Eucalyptus Radiata Is The Most Common Type Of Eucalyptus Oils And It Shares The Same Properties As Eucalyptus Globulus Essential Oil (The Stronger Version And Mainly Retrieved For Their Medicinal Properties).  

Eucalyptus Radiata Has A Softer, Sweeter And More Pleasant Aroma Than Eucalyptus Globulus.  It Is The 1,8 Cineole That Is Mainly Responsible For Giving Eucalyptus Radiata Essential Oil Its Characteristic Eucalyptus Aroma And Its Key Therapeutic Properties.

The Medicinal Effects Of Eucalyptus Oil Are Primarily Derived From Its Powerful Compound Called Eucalyptol Which Accounts For 70–90 Percent Of The Contents Of Eucalyptus Oil, Which Has Antioxidant, Anti-Microbial, Anti-Inflammatory, Analgesic And Anti-Bacterial Effects.

Eucalyptus Oil Has Invigorating, Soothing And Purifying Properties And Is An Energy Enhancer Which Also Helps Clear Your Airways And Relieve Brain Fog.

The Use Of Eucalyptus Essential Oil Is Gaining Popularity Around The World. It Is Useful For Various Purposes Due To Its Ability To Fight Viral, Bacterial, And Fungal Infections And Makes A Great Addition To Your Home Remedies Shelf.


Boosts Immunity

Inhaling Eucalyptus Oil Can Settle Your Sinuses, Soothes Stuffed-Up Nose, Open Up Your Nasal Passages To Allow Easy Breathing, Help Decongest, Stimulate Your Immune System And Ward Off Airborne Bacteria And Viruses.

Eucalyptus Oil Has Been Found To Stimulate Immune Response That Reduces The Chance Of You Catching Any Cold And Flu Viruses As Much As Possible.

It Works By Increasing Macrophages In The Blood That Improves Your Immunity And Encourages Faster Recovery From Infections. Macrophages Are White Blood Cells That Work By Destroying Foreign Particles.

Improves Respiratory Conditions

Well-Known For Its Expectorant Properties, Eucalyptus Helps To Get Mucus Moving Through Your Airways, Relieving Congestion And Cleansing Your Body Of The Responsible Microorganisms. This Is A Good Reason Why Eucalyptus Is Included In So Many Over-The-Counter (OTC) Remedies Such As Vapor Rubs, Cough Drops And Nasal Inhalers.

As A Powerful Anti-Inflammatory And Decongestant, It Loosens Phlegm And Clears Congestion To Reduce Sinus Pressure And Allow For Easier Breathing. Its Cooling And Soothing Properties Also Help Relieve Uncontrollable And Irritating Cough. Eucalyptus Oil Has Even Been Shown To Help With Bronchitis, Asthma And Chronic Obstructive Pulmonary Disease.

In Addition To Being An Anti-Inflammatory, Eucalyptus Oil Is Also A Natural Bacteria Fighter, Both Of Which Help Reduce The Symptoms Of A Throat Infection.

Alleviates Headaches

Expectorant Properties Of Eucalyptus Oil Make It Effective Against Headache And Earache, Mostly Because It Can Help To Alleviate Sinus Pressure And Tension.

Eucalyptus Oil Has Invigorating Properties That Can Promote Relaxation Which Is Helpful When You Are Suffering From A Headache Caused By Stress, Tension Or Exhaustion.

Improves Cognitive Performance

Both Its Muscle And Mentally Relaxing Effects Help Increase Cognitive Performance And Improve Attention And Alertness.

Manages Pain And Inflammation

The Anti-Inflammatory Properties In Eucalyptol Found In Eucalyptus Oil Can Help Reduce Muscle Pain, Inflammation And Swelling Around Injuries And The Affected Areas.

Fights Infections

Eucalyptol From Eucalyptus Oil Has Good Sources Of Anti-Bacterial And Antimicrobial Effects, Which Makes Eucalyptus Oil Great For Home Cleaning Products.

Its Anti-Fungal Properties Are Also Great To Treat Candida And Toenail Fungus.

Aids Cuts And Wound Care

Powerful Properties Found In Eucalyptus Is Effective Against A Range Of Skin Conditions Such As Wounds, Cuts, Burns, Sores And Even Insect Bites.

“Generally, Eucalyptus Oil Is Used As An Analgesic Agent To Relieve Pain, And Its Ability To Reduce Inflammation And Improve Respiratory Conditions”



  • Boosts Immune System
  • Improves Respiratory Conditions
  • Fights Infections And Allergies
  • Alleviates Headaches And Fever
  • Reduces Muscle Pain, Inflammation, Soreness And Swelling
  • Prevents Herpes Simplex Virus
  • Fights Bad Breath And Cavities
  • Promotes Energy And Mental Clarity


  • Disinfects And Heals Cuts And Wound
  • Treats Toenails Infection, Ringworm, Athlete’s Foot, Thrush, And Cold Sores.
  • Treatment For Bacterial Dermatitis Including Acne
  • Provides Moisture To Itchy, Painful Skin Rashes
  • Eliminates Bacteria, Viruses And Fungi.
  • Soothes Insect Bites


  • Improves Blood Circulation In The Scalp
  • Fights Against Dandruff And Head Lice 
  • Provides Relief To Itchy And Flaky Scalp
  • Enhances Hair Growth


Aromatherapy By Diffuser

  • Kills Airborne Bacteria And Germs
  • Boosts Immune System
  • Improves Seasonal Allergies
  • Reduces Headache And Vertigo
  • Enhances Mental Clarity And Increases Energy Level

Steam Inhalation

  • To Clear Sinuses And Ease Dry Cough — Add Few Drops Into A Cup Of Boiling Water. Then Place A Towel Over Your Head And Inhale The Scent Deeply For 5 To 10 Minutes.

  • Steam Inhalation Can Provide Relief From A Blocked Nose And Breathing Difficulties During Cough Or Cold. Can Also Alleviate Symptoms Of Fever And Ease Respiration.

Home Sanitization/Disinfection

By Spray – Add 20 Drops Of Eucalyptus Oil To A Spray Bottle Filled With Water And Use It To Clean Surfaces Or To Inhibit The Growth Of Mold In Your Home So As To Decrease Risk Of Infection

Topical Application

  • Manages Respiratory Congestion – Apply 2–3 Drops Topically To Your Temples And Chest.

  • Relieves Sore Throat And Cough — Apply 2–3 Drops To Your Throat, Chest And Back Of Neck.

  • Soothes Skin Irritations — Apply 2–3 Drops To A Clean Cotton And Rub It Onto The Affected Area Two To Three Times Daily.

  • Treats Skin Infection – Topical Application To The Affected Area After Blending A Few Drops With Grapeseed Or Jojoba Oil.

  • Heals Cuts And Wounds – Use 2-3 Drops Of The Oil Diluted In 100ml Water. Use It As An Antiseptic Solution Over The Affected Area Regularly.

  • Mood Booster – Rub 2–3 Drops Into Your Temples And Back Of Neck.

  • Alleviates Giddiness And Headache — Massage 2–3 Drops To Your Temples And Back Of Neck.

  • Relieves Muscle Pain Or Soreness — Dilute With Almond Oil And Massage On Affected Areas In A Circular Motion To Relieve Muscle Pain And Spasms.

  • Oral Care — Add Few Drops To Water, And Rinse Your Mouth. Keep In Mind, Eucalyptus Essential Oil Should Not Be Swallowed. 

  • For Hair Care, Mix Few Drops Of This Oil In A Carrier Oil Such As Coconut, Jojoba, Or Argan And Massage It Onto Your Scalp. Leave It For At Least An Hour Or Two Before Washing Off.  You May Leave It Overnight And Wash It Off In The Morning.



Eucalyptus Oil Is Not Safe For Internal Use. It Should Only Be Used Aromatically Or Topically. If You Are Using Eucalyptus Oil For Oral Health Purposes, Make Sure You Do Not Swallow The Oil.

People With Sensitive Skin Should Dilute Eucalyptus Oil With A Carrier Oil (Like Coconut Oil) Before Using It On Their Skin. A Patch Test Is Recommended To Ensure That You Are Not Allergic.

If You Are Using Eucalyptus Oil On Children, Stick To Diffusing It At Home Or Diluting It With A Carrier Oil Before Topical Application.



Eucalyptus Essential Oil Is Packed With Numerous Natural Compounds That Work To Produce A Variety Of Health-Promoting Effects.

And Today, Eucalyptus Oil’s Benefits And Uses Are Extensive, And Is Commonly Used In Healing Ointments, Massage Oils, Vapor Rubs And Cleaning Products. Hence, This Oil Is Definitely One Of The Most Beneficial And Versatile Essential Oils To Be Kept At Home.

As We Are Aware That Covid-19 Pandemic Has Impacted And Dominated Our Daily Lives And It Is Not Going Away Any Time Soon, Therefore, We Need To Try All Means To Strengthen Our Immune System By Taking Good Care Of Ourselves.  Adding Aromatherapy To Our Daily Routine Is One Of The Best Ways.

A Few Simple Lifestyle Changes Can Go A Long Way To Restore Your Body Back To Good Health.  Pay More Attention To Your Immune System And How You Can Use The Healing Powers Of Eucalyptus Essential Oil To Help Boost Your Immunity.


Do Let Us Know How Do You Keep Healthy All This While. Contact Us Or Leave A Comment Below.


Leave a Reply